Most people find themselves asking this at one point or another. As we watch friends and family members change careers, develop new interests, and make a few mistakes, we start to wonder if we all have a purpose or if we are just going through life without any direction, meaning, or significance.  However, the short[…]

You are loved.  You are important.  You are valued.  You are amazing. You are capable.   You are enough.  You are beautiful.  You are strong.  You are the best version of you and we cannot wait to watch you thrive.   Call the Suicide Hotline at 1-800-273-8255 if you need to talk. 

One day, when my mom picked me and my two siblings up from school, my little sister entered the car and instantly began to cry. My mom turned around to face her and asked, “What’s wrong, honey?” My sister then proceeded to tell us that two of her classmates said that she cannot be friends[…]

Picture this: It’s 7:00 a.m. and you are getting ready for the workday ahead. As soon as you wake up, you find out your phone didn’t charge overnight, so it is sitting at a whopping 18%.  Then, you go to the kitchen to make your breakfast and realize you completely forgot to buy more eggs.[…]

If I wrote out a list of all the people who regularly criticized me it would simply be a waste of paper and ink. There would only be one name written across the sheet and it would be my own. Ever since I was little, I found myself criticizing myself every day and all the time. I would have a conversation with one of my classmates and[…]

I got out of the car coming home from work and felt shooting pain down my leg. I had not done anything prior to this (that I knew of), but as I stepped down immediately pain shot down my leg. Whimpering, I tried to play it cool, but every movement I made, I felt the[…]

Discussions and planning have begun regarding the reopening of schools this upcoming fall. These talks have centered with districts and schools across the state potentially operating with remote learning in conjunction with the eventual reopening for the health safety and wellness of students, families, educators, and staff. There are a number of strategies and considerations[…]

Stop getting after people, For not fitting your race driven HOA It would be a boring world, If we all looked, talked and felt the exact same way. Stand up, speak out and say it’s not OK. This intolerance of tolerance can’t go on another day. Where will you tell your kids you were On[…]

What have you done to improve your mental health this month? How have you reflected on your current state of mind?  With everything going on in the world, it is easy to get tangled up in the scary stories and concerning articles. Whether or not we know it, our mental health is being tampered with[…]

Something that’s been heavy on my heart. • I’ve had kids live in my home because it was DANGEROUS in their home.  • Safe at home is ONLY SAFE if you are PRIVILEGED to have a safe home.  • Before you shame someone for questioning the safer at home view, take a moment and respect[…]